Home  Addiction About alcoholism
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The mind of every man is a rational part of maintaining close contact with reality and logic magic, immersed in a world of fantasy, dreams and desires. Alcohol definitely triggers the other side of the mind. Develops and magical whishes thinking in which our desires and intentions to confuse us with the real facts. The man is that simply did not trouble to think that disappeared from life. When there is damage alcoholic in real life, the mind almost automatically appear distorted, which removes the information about the harmfulness of drinking with the appearances of freedom and logical thinking. |
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Written by Administrator
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Saturday, 01 August 2009 |
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You have to be deeply convinced of their own experience that your response to alcohol is so abnormal that any indulgence in the drink itself is a totally undesirable and unacceptable way of life. You have to be absolutely sincere in the desire to break the drinking once and for all. You have to recognize that the problem of drinking is not a matter of amusement for you. You must clearly realize that every man who once crosses between a additional social drink, never again will be able to drink.You have to recognize that it would case drinking is your most personal issue that affects you in the first row.
Do not you treat this as a concession to such as family, friends, employers. You have to understand that the origin of the family of alcoholics is an excuse for you, and not in the least cause additional drinking. You have to realize that any reasonable, intelligent and sincere man who really wants to get a serious effort at self-control for a period sufficiently long, is able to learn a rule and a life without alcohol. You have only to avoid an apparently harmless drink one or two glasses do not you convince yourself that the beer is not alcohol and not harmful. You have to renounce the illusion that the alcohol fuel is a means of reason and wit. You have to learn that life among the people, you can treat them without errors turns into nerved. You have to learn to maintaining emotional balance in both the successes and failures, as pleasant and unpleasant emotions, and may be a good excuse to drink one glass. You have to try to reach the mature worldview and learn to not cause a feeling of common sense, and to slacken the mentally and physically in a natural way, without resorting to measures of alcohol additional. Do not neglect your efforts to preserve the physical well-being, which is an important factor in your rehabilitation and return to society from which you take away habit. It is important to fulfilling the strict order imposed on himself, which will help you consciously done to shape the firm, disciplined personality, develop new habits to replace old, negative, and gives new life to your rhythm and meaning. You have to realize that for a fact abandon drinking, do not you believe either the hero or a martyr, who, as such, enjoy special rights and therefore must satisfy all the family. Remember that treat primarily and above all for himself. You should not let yourself be discouraged care some dissatisfaction and emptiness in the initial period of abstinence, but the feeling you should try to process the impetus to act. Take care of something useful, please report to the club AA. Never, and especially in the initial, most difficult period of abstinence, and reorganizing your life you should not weaken its vigilance. Then comes the most premature sense of victory and pride, very dangerous, because it usually becomes a cause of relapse drinking. Finally - you should underestimate the importance and significance of its own re-education and consider it as a major problem of his life |
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